As the sunny days are coming back, nothing is more pleasant than practicing outside. Whether facing the lake or surrounded with trees, join me to breathe to the rhythm of life. Class open to everybody. Donation-based. Promenade Schnetzler (aka Parc des Légendes)
How about starting your Sunday with a yoga flow on the deck of the Jetée de la Compagnie ? Bring your own mat. Class open to everybody. 10CHF to be paid on site in cash or via twint. In the event of bad weather the class is cancelled. I will announce any cancellations in story the
Full body workout combining yoga inspired movements (isometrics body weights, proprioception and mobility) to build strength and balance, with rowing intervals to work on your cardio.
RowFit Motion workout Read More »
Dive into the world of touch for a weekend. – 12 hours of easy-to-follow practices guided by Alejandro. – Learning 4 Thaï massage sequences to perform a complete body treatment. – Focus on the areas of the feet, legs, back, neck and head. – Thaï Healing Alliance 12 hour certification. – Open to anyone, with
The language of touch – a weekend of thaï massage Read More »
What about starting your day with a dynamic & creative class of vinyasa yoga all this facing the lake ? and why not make that moment last sipping a nice juice right after, soaking up the sun on the deck or going for a little swim ? Sounds like fun ? Then see you on
Cold outside? Make the most out of your weekend and join our series of workshops and classes, re-imagined. Spend time with other like minded people, learn new things, have a fun time and go back home with loads of goodies and stories to share. Activ Wellness & Le Studio Nomad in the form of Rocio
Urban Wellness Weekend @Cospire Read More »